1 Get Started Right Interview
2. Get Fit yourself in 90 days which i am restarting again
3 Pay it Forward
4. Set your Success Club Goals
5. Sign up 2 new Coaches
6 Register for the Coach Summit in June
And Join the Club Member with Beach Body.
Diane's Fitness Journal
January 10, 2011
2011 Super Saturday Event with Beach Body
I went to the Super Saturday Beach Body Event in Eagle, Idaho on January 8, 2011. It was great!! I got to see Angie and Blake Warrington from Star, Idaho; Stephanie Hale (my coach), from Caldwell, Idaho; Perry Tinsley from Boise, Idaho and many other Beach Body Coaches..
It was very fun and very informative. I enjoyed myself.
These are the Pros of the Event:
Fun and Motivational; Informative
Got to SEE other coaches
Said hello to my coach
Said hello to Angie
Cons:
Didn't talk to One person there after the show
Didn't talk to my coach... No, how are you doing? Can I help you more?
Didn't introduce myself to Blake
Didn't feel very good after I left..
I felt like a fat person sitting in the corner..
It was very fun and very informative. I enjoyed myself.
These are the Pros of the Event:
Fun and Motivational; Informative
Got to SEE other coaches
Said hello to my coach
Said hello to Angie
Cons:
Didn't talk to One person there after the show
Didn't talk to my coach... No, how are you doing? Can I help you more?
Didn't introduce myself to Blake
Didn't feel very good after I left..
I felt like a fat person sitting in the corner..
Day 1 of Slim in 6
I started back to working out today, starting with Slim in 6 workout from Beach Body..
I did 25 minutes of Start it Up. It went very well..
I did 25 minutes of Start it Up. It went very well..
October 20, 2010
Wk 3 1/2
I took last week off due to Mark being at home all day long, watching TV.. And I finally told him about Beach Body.. So that is a load off my shoulders... I ordered my Vista Print Business Cards on Tuesday the 19th..
So I should be getting them on or around November 3rd.
I have been exercising this week.. ohhhh one little baby step I did today, when I worked out, I didn't sit my ass down and take a break, I work right thru the 30 minutes...nice and slow.. I was sweaty when I was done..Then I took out the Cardio Plus from the Slim in 6 DVD.. I think I am going to like this one also... It's a half hour workout... with more moves with weights.. I like Shawn T's DVD but I think I am getting a little bored with them..
I finally paid off the car today, took money out of the bank and handed it away...
I even got a flu shot today... I never get a flu shot... sometimes I get sick but not that often..
I did check on my PT hours.. 50 hours, i have to use at least 10 or I will lose them...
Went over to Papa and Nana's house tonight before Papa has to go into the hospital for his back operation at St. Lukes in Boise..
I have to work the rest of the week... not really looking forward to it..
So I should be getting them on or around November 3rd.
I have been exercising this week.. ohhhh one little baby step I did today, when I worked out, I didn't sit my ass down and take a break, I work right thru the 30 minutes...nice and slow.. I was sweaty when I was done..Then I took out the Cardio Plus from the Slim in 6 DVD.. I think I am going to like this one also... It's a half hour workout... with more moves with weights.. I like Shawn T's DVD but I think I am getting a little bored with them..
I finally paid off the car today, took money out of the bank and handed it away...
I even got a flu shot today... I never get a flu shot... sometimes I get sick but not that often..
I did check on my PT hours.. 50 hours, i have to use at least 10 or I will lose them...
Went over to Papa and Nana's house tonight before Papa has to go into the hospital for his back operation at St. Lukes in Boise..
I have to work the rest of the week... not really looking forward to it..
October 8, 2010
Updated my Webs.com site
http://dianesworld.webs.com/
I have updated my Diane's World Site..
Explaining more about Team Beach Body..
If you have any questions just click on Contact Me and that will send me a
email.
I have updated my Diane's World Site..
Explaining more about Team Beach Body..
If you have any questions just click on Contact Me and that will send me a
email.
October 7, 2010
as of today...
As of this week, i have made a commitment to work out for a half hour to Hip Hop Abs. I know it's a small amount of time, but hey I get winded and have to stop for a minute and get back to exercising again..
So I am doing it.. every afternoon...
So I am doing it.. every afternoon...
September 27, 2010
busy exercising today
I worked last night, got up at 5:30pm on Sunday afternoon. Went to work at 9pm, came home at 5:45am..hopped on the computer to play a little face book. LOL.. Went to lay down on the couch, the phone rang, it was my son wanted me to bring a shirt for him to school, so I decided to walk over there, it's just a block away.. so I got the shirt and I power walked to the school.... I was a little winded when I got there... I walked back using the sidewalks this time, first time i went thru the grass.. I cheated..LOL Oh my legs were burning!!
Then I put in Hip Hop Abs DVD.. I did the AB SCULPT DVD.. it was fun.. I did 20 minutes of it.. I had to stop and rest for a few minutes but I got back up and did some more, I paused it..then I re winded it to do more core exercises.. It was fun.. Looking forward to doing this tomorrow, I wonder if my abs will be yelling at me tomorrow..
So YES I did Exercise Today and I did enter in the Million Dollar Game...
Tomorrow I will be meeting with Stephanie to go over the Start Up Interview and to take pictures and measurements.. Not looking forward to that, but I will be posting them on here..
I did good today.. very proud of myself..
Then I put in Hip Hop Abs DVD.. I did the AB SCULPT DVD.. it was fun.. I did 20 minutes of it.. I had to stop and rest for a few minutes but I got back up and did some more, I paused it..then I re winded it to do more core exercises.. It was fun.. Looking forward to doing this tomorrow, I wonder if my abs will be yelling at me tomorrow..
So YES I did Exercise Today and I did enter in the Million Dollar Game...
Tomorrow I will be meeting with Stephanie to go over the Start Up Interview and to take pictures and measurements.. Not looking forward to that, but I will be posting them on here..
I did good today.. very proud of myself..
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