January 10, 2011

6 ways to get this business going..

1 Get Started Right Interview
2.  Get Fit yourself in 90 days which i am restarting again
3  Pay it Forward
4. Set your Success Club Goals
5.  Sign up 2 new Coaches
6   Register for the Coach Summit in June

And Join the Club Member with Beach Body.

2011 Super Saturday Event with Beach Body

I went to the Super Saturday Beach Body Event in Eagle, Idaho on January 8, 2011.  It was great!!  I got to see Angie and Blake Warrington from Star, Idaho; Stephanie Hale (my coach), from Caldwell, Idaho; Perry Tinsley from Boise, Idaho and many other Beach Body Coaches..

It was very fun and very informative.  I enjoyed myself.

These are the Pros of the Event:
Fun and Motivational; Informative
Got to SEE other coaches
Said hello to my coach
Said hello to Angie

Cons:
Didn't talk to One person there after the show
Didn't talk to my coach... No, how are you doing?  Can I help you more?
Didn't introduce myself to Blake
Didn't feel very good after I left..

I felt like a fat person sitting in the corner..

Day 1 of Slim in 6

I started back to working out today, starting with Slim in 6 workout from Beach Body..

I did 25 minutes of Start it Up.  It went very well..

October 20, 2010

Wk 3 1/2

I took last week off due to Mark being at home all day long, watching TV..  And I finally told him about Beach Body..  So that is a load off my shoulders...  I ordered my Vista Print Business Cards on Tuesday the 19th..
So I should be getting them on or around November 3rd.

I have been exercising this week..  ohhhh one little baby step I did today, when I worked out, I didn't sit my ass down and take a break, I work right thru the 30 minutes...nice and slow..  I was sweaty when I was done..Then I took out the Cardio Plus from the Slim in 6 DVD..  I think I am going to like this one also... It's a half hour workout... with more moves with weights..    I like Shawn T's DVD but I think I am getting a little bored with them..

I finally paid off the car today, took money out of the bank and handed it away...
 I even got a flu shot today...  I never get a flu shot... sometimes I get sick but not that often..
 I did check on my PT hours.. 50 hours, i have to use at least 10 or I will lose them...

Went over to Papa and Nana's house tonight before Papa has to go into the hospital for his back operation at St. Lukes in Boise..

I have to work the rest of the week... not really looking forward to it..

October 8, 2010

Updated my Webs.com site

http://dianesworld.webs.com/

I have updated my Diane's World Site..

Explaining more about Team Beach Body..

If you have any questions just click on Contact Me and that will send me a
email.

October 7, 2010

as of today...

As of this week, i have made a commitment to work out for a half hour to Hip Hop Abs.  I know it's a small amount of time, but hey I get winded and have to stop for a minute and get back to exercising again..

So I am doing it..  every afternoon...

September 27, 2010

busy exercising today

I worked last night, got up at 5:30pm on Sunday afternoon.   Went to work at 9pm, came home at 5:45am..hopped on the computer to play a little face book.  LOL.. Went to lay down on the couch, the phone rang, it was my son wanted me to bring a shirt for him to school, so I decided to walk over there, it's just a block away.. so I got the shirt and I power walked to the school....  I was a little winded when I got there... I walked back using the sidewalks this time, first time i went thru the grass..  I cheated..LOL   Oh my legs were burning!!

Then I put in Hip Hop Abs DVD..  I did the AB SCULPT DVD..  it was fun.. I did 20 minutes of it..  I had to stop and rest for a few minutes but I got back up and  did some more, I paused it..then I re winded it to do more core exercises..  It was fun..  Looking forward to doing this tomorrow, I wonder if my abs will be yelling at me tomorrow..

So YES I did Exercise Today and I did enter in the Million Dollar Game...

Tomorrow I will be meeting with Stephanie to go over the Start Up Interview and to take pictures and measurements..  Not looking forward to that, but I will be posting them on here..

I did good today.. very proud of myself..